28 Ways To Allieviate Depression and Burnout

1. Flight.
2. Cats.
3. Naps.
4. Videos of cats/kittens/baby animals on YouTube.
5. Blog.
6. The Beatles.
7. Pride & Prejudice. (Any version will do.)
8. Call Mom.
9. Learn to Crip-Walk. (You are so cool.)
10. Fables.
11. Libraries.
12. Exercise.
13. Sing. (Best if done in solitude.)
14. Create a Facebook page for family member/client.
15. Dance. (Also best if done in solitude.)
16. Pray. Someone/thing out there is listening and does actually "care."
17. Draw.
18. Think about making this experience into a book. (Someone would buy it, right?)
19. Bookstores.
20. Hot, caffeinated beverages.
21. Harass significant other or best friend with barrage of text messages.
22. Read. Novels, Self-Help, whatever. Do what you gotta do.
23. Hot Baths.
24. Humor websites. McSweeney's is a favorite.
25. Eat. (Do be careful with that one.)
26. Make stuff.
27. Remember why you are where you are and why you are needed there.
28. Call Mom again.